Refresh Program

Explore our yoga programs and relaxation menus designed specifically for beginners.

Yoga menu

Yoga for beginners

Adjust your breathing to the exercise and enjoy a refreshing stretch yoga class that is suitable for beginners as well.

Age Limit Aged 13 and older
Hours 3:00 p.m. - 3:45 p.m.  45 minutes
Capacity For groups up to 6 people
Price 【Hotel Guest】JPY 6,600 per person
【Visitor】JPY 8,800 per person
Date May 6, 13, 20 and 27, 2024
Location Studio

Active Yoga

This class is a conducted to move your body firmly with your breathing. Welcomes people of all levels.

Age Limit Aged 13 and older
Hours 45 minutes
9:30 a.m. - 10:15 a.m.
Capacity For groups up to 6 people
Price 【Hotel guest】JPY 6,600 per person
【Visitor】JPY 8,800 per preson
Date May 3, 10, 17, 24 and 31, 2024
Location Studio

Reset Yoga

Feel the rhythm of your breathing and move every part of your body with awareness. This program leads you to relax your body and mind.

Age Limit Aged 13 and older
Hours 9:30 a.m. - 10:15 a.m.  45 minutes
Capacity For groups up to 10 people
Price 【Hotel guest】JPY 7,700 per person
【Visitor】JPY 9,900 per person
Date May 1, 8, 15, 22 and 29, 2024  
Location Studio

Sunset Yoga

A relaxing yoga program on the beach at sunset time. Welcoming people of all experience levels.

Age Limit Aged 13 and older
Hours 45 minutes
Around 6:00 p.m.
*Starting time may vary depending on sunset time.  For more information, please contact the activity counter.
Capacity For groups up to 10 people
Price 【Hotel guest】JPY 7,700 per person
【Visitor】JPY 9,900 per person
Date May 7, 14, 21 and 28, 2024
Location Beach
* In case of rain, we will change to the studio menu.

Sunset SUP Yoga

Yoga performed on a SUP board in the ocean. By taking yoga's basic poses while swaying with the waves, your core strength is enhanced. Moreover, by listening to the sound of waves and basking in the sunlight, you can feel a sense of unity with nature.

Age Limit Aged 13 and older
Hours 45 minutes
Around 6:00 p.m.
*Starting time may vary depending on sunset time.  For more information, please contact the activity counter.
Capacity For groups up to 4 people
Price 【Hotel Guest】JPY 11,000 per person
【Visitor】 JPY 13,200 per person
Date Every Saturday (Please contact the activity counter for details)
Location Beach
* In case of rain, we will change to the studio menu.
Note Please wear a swimsuit to participate (we do not rent swimsuits)
* Please refrain from participating with small children.
  • * Wear loose, comfortable clothes (no rental wear is available).
  • * All exercises will be done barefoot.
  • * These activities are not suitable for expecting mothers.
  • * Above photos are for illustrative purpose only.

Relaxation menu

Relaxation treatments may be enjoyed in your guestroom or in our relaxation facility.

Private room operational hours 4:00 p.m. - 8:00 p.m.
* The private relaxation room is limited to one person per room.
In-room operational hours 4:00 p.m. - 12:00 a.m.

for more information

Activity Guidelines and Terms

  1. All programs and equipment rentals are subject to availability.
  2. Programs and services are dependent on climate, ocean, and tidal conditions.
  3. Our instructors may deny the participation of any individual whose condition seems unfit.
  4. Same-day cancellations will be charged in full.
  5. All prices include consumption tax.Programs offered, prices etc. are subject to change without prior notice.
  6. Pricing and services are subject to change without prior notice.
  7. The information herein is valid as of April 1 , 2024.

Staffs at the Activity Counter are pleased to assist with bookings and equipment rentals:

Reception information

General information/advance reservations

Activity Counter
0980-51-1357 (direct)


【Location】South Tower 1F
【Hours】9:00 a.m. - 9:00 p.m.
 (Last reservation accepted at 8:00 p.m.)

Same day reservations

Customers using fan programs and rental activities
Please come directly to the seaside counter located on the beach side.


【Location】Beach
【Hours】9:00 a.m. - 5:00 p.m.