Refresh Program

Explore our yoga programs and relaxation menus designed specifically for beginners.

Yoga menu

Family Yoga

A seasonal summer yoga experience designed for the whole family. Featuring simple, gentle poses, it is suitable for guests of all ages and offers an easy introduction for beginners.

Age Limit Aged 6 and older
(Guardian required for children under 13)
Hours 40 minutes
Tuesday 9:00 - 9:40 a.m.
Friday 6:00 - 6:40 p.m.
Capacity For groups up to 10 people
Price 【Hotel guest】Adults JPY 6,600 per person / 
Children (Aged 6 - 12) JPY 3,300 per person    
【Visitor】Adults JPY 8,800 per person /
Children (Aged 6 - 12) JPY 5,500 per person
Date Every Tuesday and Friday
Location Studio
Duration July 10 - September 29, 2026

Energizing Yoga

A yoga program designed to gently awaken and replenish both body and mind at the start of the day. Through mindful movement and quiet awareness of the breath, it invites you to move with ease and prepare for a day filled with lightness and renewed energy.

Age Limit Aged 13 and older
Hours 45 minutes
9:00 - 9:45 a.m.
Capacity For groups up to 10 people
Price 【Hotel guest】JPY 5,500 per person
【Visitor】JPY 7,700 per person
Date Every Monday
Location Studio
Duration July 6, 2026 - 

Sunset Yoga

A relaxing yoga program on the beach at sunset time. Welcoming people of all experience levels.

Age Limit Aged 13 and older
Hours 45 minutes
Around 6:00 p.m.
*Starting time may vary depending on sunset time.  For more information, please contact the activity counter.
Capacity For groups up to 10 people
Price 【Hotel guest】JPY 7,700 per person
【Visitor】JPY 9,900 per person
Date April - October / Every Tuesday and Wednesday
November - March / Every Tuesday, Wednesday and Saturday
Location Beach
In case of rain, we will change to the studio menu.

Sunset SUP Yoga

Yoga performed on a SUP board in the ocean. By taking yoga's basic poses while swaying with the waves, your core strength is enhanced. Moreover, by listening to the sound of waves and basking in the sunlight, you can feel a sense of unity with nature.

Age Limit Aged 13 and older
Hours 45 minutes
Around 6:00 p.m.
*Starting time may vary depending on sunset time.  For more information, please contact the activity counter.
Capacity For groups up to 4 people
Price 【Hotel Guest】JPY 11,000 per person
【Visitor】 JPY 13,200 per person
Date Every Saturday
Location Beach
In case of rain, we will change to the studio menu.
Note Please wear a swimsuit to participate (we do not rent swimsuits)
* Please refrain from participating with small children.
Duration April - October
  • ・All programs require reservations. Please register at the activity counter by 8:00 p.m. the day before.
  • ・Some dates are excluded. For details, please contact the activity counter.
  • ・Bottled water is included with all programs.
  • ・Wear loose, comfortable clothes (no rental wear is available).
  • ・All exercises will be done barefoot.
  • ・These activities are not suitable for expecting mothers.
  • ・Above photos are for illustrative purpose only.

Relaxation menu

Relaxation treatments may be enjoyed in your guestroom or in our relaxation facility.

Private room operational hours 4:00 p.m. - 9:00 p.m.
* The private relaxation room is limited to two persons per room.
In-room operational hours 4:00 p.m. - 11:00 p.m.

for more information

Activity Guidelines and Terms

  1. All programs and equipment rentals are subject to availability.
  2. Programs and services are dependent on climate, ocean, and tidal conditions.
  3. Our instructors may deny the participation of any individual whose condition seems unfit.
  4. Cancellations made after 8:00 p.m. on the day before the reservation or on the day of the reservation will be subject to a full charge for the reserved menu. We appreciate your understanding.
  5. All prices include consumption tax.Programs offered, prices etc. are subject to change without prior notice.
  6. Pricing and services are subject to change without prior notice.
  7. The information herein is valid as of April 1 , 2026.

Staffs at the Activity Counter are pleased to assist with bookings and equipment rentals:

Reception information

General information/advance reservations

Activity Counter
0980-51-1357 (direct)


【Location】South Tower 1F
【Hours】9:00 a.m. - 9:00 p.m.
 (Last reservation accepted at 8:00 p.m.)

Same day reservations

Customers using fun programs and rental activities
Please come directly to the seaside counter located on the beach side.


【Location】Beach
【Hours】9:00 a.m. - 5:00 p.m.
Business hours may vary depending on the season.

To help protect Okinawa’s pristine seas, coral reefs, and rich natural environment,
The Terrace Hotels established
the Terrace Nature Foundation in April 2024.

The Terrace Nature Foundation,
a general incorporated foundation
The Terrace Office & Parking Bldg. 6F,
1-3-12 Omoromachi, Naha, Okinawa 900-0006 Japan