Activity Programs
We offer yoga, stretching, reef watching and other various programs.
Please contact us for details.
September 2020
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
Sep/7(Mon) -
| Sep/8(Tue) Nature Workout 16:00
| Sep/9(Wed) Tai Chi Dance 07:30
| Sep/10(Thu) Nature Workout 16:00
| Sep/11(Fri) Stretching for Relaxation 07:30
| Sep/12(Sat) -
| |
Sep/13(Sun) Stretching for Relaxation 07:30
| ||||||
Sep/22(Tue) Tai Chi Dance 07:30
| Sep/23(Wed) -
| Sep/24(Thu) Nature Workout 16:00
| Sep/25(Fri) Stretching for Relaxation 07:30
| Sep/26(Sat) -
| ||
Sep/27(Sun) Stretching for Relaxation 07:30
| Sep/30(Wed) Reef Watching 12:00
|
October 2020
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
Oct/1(Thu) Reef Watching 13:00
| ||||||
Oct/5(Mon) Nature Workout 16:00
| Oct/6(Tue) Aqua Exercise 16:00
| Oct/7(Wed) Tai Chi Dance 08:30
| Oct/8(Thu) Nature Workout 16:00
| Oct/9(Fri) -
| Oct/10(Sat) Aqua Exercise 16:00
| |
Oct/11(Sun) Stretching for Relaxation 08:30
| Oct/12(Mon) Nature Workout 16:00
| Oct/15(Thu) Reef Watching 12:00
| ||||
Oct/19(Mon) Reef Watching 14:00
| Oct/20(Tue) Aqua Exercise 16:00
| Oct/21(Wed) Nature Workout 16:00
| Oct/22(Thu) Tai Chi Dance 08:30
| Oct/23(Fri) -
| Oct/24(Sat) Aqua Exercise 16:00
| |
Oct/25(Sun) Stretching for Relaxation 08:30
| Oct/26(Mon) Nature Workout 16:00
| Oct/27(Tue) Aqua Exercise 16:00
| Oct/28(Wed) Reef Watching 11:00
| Oct/30(Fri) Aqua Exercise 16:00
| Oct/31(Sat) Nature Workout 16:00
|
Stretching for Relaxation
Even the most stressed-out bodies yield to these leisurely but effective stretches. First-timers welcome.
| Hours |
7:30 a.m - 8:15 a.m. |
|---|---|
| Duration | 45 minutes |
| Location | Open Square (Reception House 1F) |
| Fee | Complimentary |
| Eligibility | Aged 13 and older |
| Capacity | For groups up to 4 |
| Reservation | By 10 p.m. of the previous day |
- *Wear loose, comfortable clothes (no rental wear is available). Exercises will be done barefoot.
- *Please bring sunscreen and a hat.
Reset with Yoga
Simple poses are conducted to gently align your body with your breathing. First-timers welcome.
| Hours |
7:30 a.m. - 8:15 a.m. |
|---|---|
| Duration | 45 minutes |
| Location | Open Square (Reception House 1F) |
| Fee | Complimentary |
| Eligibility | Aged 13 and older *Not recommended during pregnancy |
| Capacity | For groups up to 4 |
| Reservation | By 8 p.m. of the previous day |
- *Wear loose, comfortable clothes (no rental wear is available). Exercises will be done barefoot.
Soft Aerobics
A program of light aerobic exercise based on rhythm followed by stretching exercises. Recommended for those who do not exercise regularly.
| Hours |
4:00 p.m. - 4:45 p.m. |
|---|---|
| Duration | 45 minutes |
| Location | Open Square (Reception House 1F) |
| Fee | Complimentary |
| Eligibility | Aged 13 and older *Not recommended during pregnancy |
| Capacity | For groups up to 4 |
| Reservation | By 8 p.m. of the previous day |
- *Wear loose, comfortable clothes (no rental wear is available). Exercises will be done barefoot.
Tai Chi Dance
These exercises combine Tai Chi movements and breathing techniques with other traditional Chinese martial arts. Enhancing the mood is a soundtrack of inspiring Chinese music.
| Hours |
7:30 a.m - 8:15 a.m. |
|---|---|
| Duration | 45 minutes |
| Location | Open Square (Reception House 1F) |
| Fee | Complimentary |
| Eligibility | Aged 13 and older *Not recommended during pregnancy |
| Capacity | For groups up to 4 |
| Reservation | By 10 p.m. of the previous day |
- *Wear loose, comfortable clothes (no rental wear is available). Exercises will be done barefoot.
Nature Workout
Enjoy outdoor activities while playing soccer, flying discs or just working out. Fun recreation for both children and adults.
| Hours | 4:00 p.m. - 4:45 p.m. |
|---|---|
| Duration | 45 minutes |
| Location | Uza Sea Coast or Lawn Field (Open Square in the event of rain) |
| Fee | Complimentary |
| Eligibility | Participants must be at least 5 years old. *Not recommended during pregnancy. |
| Capacity | For groups of 1 to 4 people |
| Reservation | One hour before starting time |
- *Wear loose, comfortable clothes (no rental wear is available). Exercises will be done barefoot.
- *Please bring sunscreen and a hat.
Aqua Exercise
Enjoy a session of aqua exercise in the outdoor pool by the instructor. Using the water resistance, the instructor will guide you to move and warm up your body.
| Available |
October 1, 2020 - October 31, 2020 |
|---|---|
| Hours |
4：00 p.m. - 4：30 p.m. |
| Duration | 30 minutes |
| Location | Outdoor Pool |
| Fee | Complimentary |
| Eligibility | Height of 150 cm and over |
| Reservation | One hour before starting time |
*Please wear a swimsuit to participate in the activity.
*Rash guard is recommended to keep warm.
*Please bring sunscreen and a hat.
Reef Watching
Explore the reef lagoons that appear at low tide along the Uza shoreline right in front of the hotel. Kids and adults alike become enthralled by the world of tropical fish, shellfish, corals and other little creatures who populate these seawater ponds. You'll be walking over rocks, so please wear marine shoes or other non-slip footwear. (Tour begins at low tide; check for starting time. Reservations are accepted up to one hour beforehand and cancelled in the event of rain.)
| Hours | Event will be held according to the timing of low tides. *In case of rain, the event will be cancelled. *Time of the event may differ depending on the dates so please refer to the calendar for details. |
|---|---|
| Duration | 30 minutes |
| Location | Uza shoreline right in front of the hotel |
| Fee | Complimentary |
| Eligibility | Aged 6 and older(guardian required for children under 12) |
| Capacity | One group per day (up to 4 people) |
| Reservation | One hour before starting time |
- *Please bring sunscreen and a hat.
*Should you wish to participate in an activity on a specific date (other than the calendar), it is possible to do so for a fee. Please contact the Butler Service for more information.
◆Contact for Reservations & Inquiries
The Uza Terrace Beach Club Villas
098-921-6111