Activity Programs
Whether it's yoga, stretching or walking, we just have the program for you.
July 2019
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
Jul/9(Tue) Reset with Yoga 07:30
| Jul/10(Wed) Rhythm & Strech 17:00
| Jul/11(Thu) Tai Chi Dance 07:30
| Jul/12(Fri) Dodgebee 16:00
| Jul/13(Sat) SUP Yoga 7:00
| ||
Jul/16(Tue) Reef Watching 13:00
| ||||||
Jul/23(Tue) Reset with Yoga 07:30
| Jul/24(Wed) Rhythm & Strech 17:00
| Jul/25(Thu) Tai Chi Dance 07:30
| Jul/26(Fri) SUP Yoga 7:00
| Jul/27(Sat) Dodgebee 16:00
| ||
Jul/28(Sun) Stretching for Relaxation 07:30
|
August 2019
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
Aug/5(Mon) Reef Watching 16:00
| Aug/7(Wed) Dodgebee 16:00
| Aug/8(Thu) Tai Chi Dance 07:30
| Aug/9(Fri) Rhythm & Strech 17:00
| Aug/10(Sat) SUP Yoga 7:00
| ||
Aug/11(Sun) Stretching for Relaxation 07:30
| Aug/14(Wed) Reef Watching 13:00
| |||||
Aug/19(Mon) Reef Watching 15:00
| Aug/20(Tue) Reef Watching 15:00
| Aug/21(Wed) Dodgebee 16:00
| Aug/22(Thu) Rhythm & Strech 17:00
| Aug/23(Fri) Tai Chi Dance 07:30
| Aug/24(Sat) Dodgebee 16:00
| |
Aug/25(Sun) Stretching for Relaxation 07:30
| Aug/26(Mon) Dodgebee 16:00
| Aug/27(Tue) Reset with Yoga 07:30
| Aug/30(Fri) Reef Watching 13:00
|
SUP Yoga
SUP Yoga is practiced at the outdoor pool. Work on your core muscles while focusing on the gentle sound of water.
| Hours | 7:00 a.m. - 7:45 a.m. (April 1 - September 30, 2019) |
|---|---|
| Duration | 45 minutes |
| Location | Outdoor Pool |
| Fee | Complimentary |
| Eligibility | 10 years old and up
*Children 12 and under shall be accompanied by a parent or guardian |
| Capacity | 3 people |
| Reservation | By 8 p.m. of the previous day |
Stretching for Relaxation
Even the most stressed-out bodies yield to these leisurely but effective stretches. First-timers welcome. Wear loose, comfortable clothes (no rental wear is available). Exercises will be done barefoot.
| Hours |
July 7:30a.m - 8:15 a.m. |
|---|---|
| Duration | 45 minutes |
| Location | Lawn Square or Lawn Field (Open Square in the event of rain) |
| Fee | Complimentary |
| Eligibility | Aged 13 and older |
| Capacity | For groups up to 8 |
| Reservation | By 10 p.m. of the previous day |
- *Wear loose, comfortable clothes (no rental wear is available). Exercises will be done barefoot.
Reset with Yoga
Simple poses are conducted to gently align your body with your breathing. First-timers welcome. Not recommended during pregnancy.
| Hours |
July 7:30 p.m. - 8:30 p.m. |
|---|---|
| Duration | 60 minutes |
| Location | Lawn Square or Lawn Field (Open Square in the event of rain) |
| Fee | Complimentary |
| Eligibility | Aged 13 and older *Not recommended during pregnancy |
| Capacity | For groups up to 8 |
| Reservation | By 10 p.m. of the previous day |
- *Wear loose, comfortable clothes (no rental wear is available). Exercises will be done barefoot.
Rythm & Stretch
"Rhythm and Stretch" is a special program to help promote your appetite through exercise. Also great for those who do not exercise regularly.
| Hours |
17:00 a.m. - 17:45 a.m. |
|---|---|
| Duration | 45 minutes |
| Location | Open Square (Reception House 1F) |
| Fee | Complimentary |
| Eligibility | Aged 13 and older *Not recommended during pregnancy |
| Capacity | For groups up to 8 |
| Reservation | One hour before starting time |
- *Wear loose, comfortable clothes (no rental wear is available). Exercises will be done barefoot.
Tai Chi Dance
These exercises combine Tai Chi movements and breathing techniques with other traditional Chinese martial arts. Enhancing the mood is a soundtrack of inspiring Chinese music.
| Hours |
July 7:30 a.m. - 8:15 a.m. |
|---|---|
| Duration | 45 minutes |
| Location | Open Square |
| Fee | Complimentary |
| Eligibility | Aged 13 and older *Not recommended during pregnancy |
| Capacity | For groups up to 8 |
| Reservation | By 10 p.m. of the previous day |
- *Wear loose, comfortable clothes (no rental wear is available). Exercises will be done barefoot.
Dodgebee
Think of dodgeball played with a frisbee, in this case a disc made of soft and safe material. Played barefoot on the grass, the game is ideal for parents and children.
| Hours | 4:00 p.m. - 4:45 p.m. *Cancelled in the event of strong winds |
|---|---|
| Duration | 45 minutes |
| Location | Lawn Field |
| Fee | Complimentary |
| Eligibility | Aged 5 and older (guardian required for children under 12) |
| Capacity | For groups up to 10 |
| Reservation | One hour before starting time |
- *Wear loose, comfortable clothes (no rental wear is available). Exercises will be done barefoot. Also recommended: sunblock and a hat.
Reef Watching
Explore the reef lagoons that appear at low tide along the Uza shoreline right in front of the hotel. Kids and adults alike become enthralled by the world of tropical fish, shellfish, corals and other little creatures who populate these seawater ponds. You'll be walking over rocks, so please wear marine shoes or other non-slip footwear. (Tour begins at low tide; check for starting time. Reservations are accepted up to one hour beforehand and cancelled in the event of rain.)
| Hours | Please inquire at Butler Service |
|---|---|
| Duration | 60 minutes |
| Location | Uza shoreline right in front of the hotel |
| Fee | Complimentary |
| Eligibility | Aged 6 and older(guardian required for children under 12) |
| Capacity | For groups up to 10 |
| Reservation | One hour before starting time |