Refresh
We offer stretching, yoga and other various programs.
Please contact us for details.
September 2024
Sun | Mon | Tue | Wed | Thu | Fri | Sat |
---|---|---|---|---|---|---|
Sep/1(Sun) Stretching for Relaxation 07:30 |
Sep/2(Mon) - |
Sep/3(Tue) Nature Workout 16:00 |
Sep/4(Wed) Reset with Yoga 08:00 |
Sep/5(Thu) Tai Chi Dance 07:30 |
Sep/6(Fri) - |
Sep/7(Sat) Nature Workout 16:00 |
Sep/8(Sun) Stretching for Relaxation 07:30 |
Sep/9(Mon) Nature Workout 16:00 |
Sep/10(Tue) - |
Sep/11(Wed) Tai Chi Dance 07:30 |
Sep/12(Thu) Reset with Yoga 08:00 |
Sep/13(Fri) Nature Workout 16:00 |
Sep/14(Sat) Reset with Yoga 08:00 |
Sep/15(Sun) Stretching for Relaxation 07:30 |
Sep/16(Mon) Nature Workout 16:00 |
Sep/17(Tue) - |
Sep/18(Wed) Reset with Yoga 08:00 |
Sep/19(Thu) Tai Chi Dance 07:30 |
Sep/20(Fri) Nature Workout 16:00 |
Sep/21(Sat) Reset with Yoga 08:00 |
Sep/22(Sun) Stretching for Relaxation 07:30 |
Sep/23(Mon) - |
Sep/24(Tue) Reset with Yoga 08:00 |
Sep/25(Wed) Nature Workout 16:00 |
Sep/26(Thu) Tai Chi Dance 07:30 |
Sep/27(Fri) Nature Workout 16:00 |
Sep/28(Sat) Reset with Yoga 08:00 |
Sep/29(Sun) Stretching for Relaxation 07:30 |
Sep/30(Mon) Nature Workout 16:00 |
October 2024
Sun | Mon | Tue | Wed | Thu | Fri | Sat |
---|---|---|---|---|---|---|
Oct/1(Tue) Nature Workout 16:00 |
Oct/2(Wed) - |
Oct/3(Thu) Tai Chi Dance 08:00 |
Oct/4(Fri) Nature Workout 16:00 |
Oct/5(Sat) Reset with Yoga 08:00 |
||
Oct/6(Sun) Stretching for Relaxation 08:00 |
Oct/7(Mon) - |
Oct/8(Tue) Reset with Yoga 08:00 |
Oct/9(Wed) Tai Chi Dance 08:00 |
Oct/10(Thu) - |
Oct/11(Fri) Nature Workout 16:00 |
Oct/12(Sat) Tai Chi Dance 08:00 |
Oct/13(Sun) Stretching for Relaxation 08:00 |
Oct/14(Mon) Nature Workout 16:00 |
Oct/15(Tue) - |
Oct/16(Wed) Tai Chi Dance 08:00 |
Oct/17(Thu) Reset with Yoga 08:00 |
Oct/18(Fri) Nature Workout 16:00 |
Oct/19(Sat) Reset with Yoga 08:00 |
Oct/20(Sun) Stretching for Relaxation 08:00 |
Oct/21(Mon) Tai Chi Dance 08:00 |
Oct/22(Tue) Nature Workout 16:00 |
Oct/23(Wed) Reset with Yoga 08:00 |
Oct/24(Thu) Stretching for Relaxation 08:00 |
Oct/25(Fri) Nature Workout 16:00 |
Oct/26(Sat) Reset with Yoga 08:00 |
Oct/27(Sun) Stretching for Relaxation 08:00 |
Oct/28(Mon) - |
Oct/29(Tue) Nature Workout 16:00 |
Oct/30(Wed) Tai Chi Dance 08:00 |
Oct/31(Thu) - |
*As spaces are limited, early reservations are recommended. Please contact us for availability. *Schedule are subject to change without prior notice. Please contact the Butler Service for more information.
Stretching for Relaxation
Even the most stressed-out bodies yield to these leisurely but effective stretches. First-timers welcome.
Hours | September 7:30 a.m. - 8:15 a.m. October 8:00 a.m. - 8:45 a.m. |
---|---|
Duration | 45 minutes |
Location | Open Square (Reception House 1F) |
Fee | Complimentary |
Eligibility | Aged 13 and older |
Capacity | For groups up to 6 |
Reservation | By 8:00 p.m. of the previous day |
- *Wear loose, comfortable clothes (no rental wear is available). Exercises will be done barefoot.
- *Please bring sunscreen and a hat.
Reset with Yoga
Simple poses are conducted to gently align your body with your breathing. First-timers welcome.
Hours | 8:00 a.m. - 8:45 a.m. |
---|---|
Duration | 45 minutes |
Location | Open Square (Reception House 1F) |
Fee | Complimentary |
Eligibility | Aged 13 and older |
Capacity | For groups up to 6 |
Reservation | By 8 p.m. of the previous day |
- *Wear loose, comfortable clothes (no rental wear is available). Exercises will be done barefoot.
Tai Chi Dance
These exercises combine Tai Chi movements and breathing techniques with other traditional Chinese martial arts. Enhancing the mood is a soundtrack of inspiring Chinese music.
Hours | September 7:30 a.m. - 8:15 a.m. October 8:00 a.m. - 8:45 a.m. |
---|---|
Duration | 45 minutes |
Location | Open Square (Reception House 1F) |
Fee | Complimentary |
Eligibility | Aged 13 and older *Not recommended during pregnancy |
Capacity | For groups up to 6 |
Reservation | By 8:00 p.m. of the previous day |
- *Wear loose, comfortable clothes (no rental wear is available). Exercises will be done barefoot.
Nature Workout
Enjoy outdoor activities while playing Slackline or just working out. Fun recreation for both children and adults.
Hours | 4:00 p.m. - 4:45 p.m. |
---|---|
Duration | 45 minutes |
Location | Uza Sea Coast or Lawn Field (Open Square in the event of rain) |
Fee | Complimentary |
Eligibility | Participants must be at least 5 years old. *Not recommended during pregnancy. |
Capacity | One group per day |
Reservation | By 8:00 p.m. of the previous day |
- *Wear loose, comfortable clothes (no rental wear is available). Exercises will be done barefoot.
- *Please bring sunscreen and a hat.
*Program are subject to change without prior notice. Please contact the Butler Service for more information.
◆Contact for Reservations & Inquiries
The Uza Terrace Beach Club Villas
098-921-6111