Activity Programs

We offer yoga, stretching, reef watching and other various programs.
Please contact us for details.

 

 

Stretching for Relaxation

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Even the most stressed-out bodies yield to these leisurely but effective stretches. First-timers welcome.

Hours

7:30 a.m - 8:15 a.m.
*In October, the time will be changed to 8:30 a.m. - 9:15 a.m.

Duration 45 minutes
Location Open Square (Reception House 1F)
Fee Complimentary
Eligibility Aged 13 and older
Capacity For groups up to 4
Reservation By 10 p.m. of the previous day
  • *Wear loose, comfortable clothes (no rental wear is available). Exercises will be done barefoot.
  • *Please bring sunscreen and a hat.

 

 

Reset with Yoga

people sitting on the lawn and stretching

Simple poses are conducted to gently align your body with your breathing. First-timers welcome.

Hours

7:30 a.m. - 8:15 a.m.
*In October, the time will be changed to 8:30 a.m. - 9:15 a.m.

Duration 45 minutes
Location Open Square (Reception House 1F)
Fee Complimentary
Eligibility Aged 13 and older
*Not recommended during pregnancy
Capacity For groups up to 4
Reservation By 8 p.m. of the previous day
  • *Wear loose, comfortable clothes (no rental wear is available). Exercises will be done barefoot.

 

 

Soft Aerobics

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A program of light aerobic exercise based on rhythm followed by stretching exercises. Recommended for those who do not exercise regularly.

Hours

4:00 p.m. - 4:45 p.m.

Duration 45 minutes
Location Open Square (Reception House 1F)
Fee Complimentary
Eligibility Aged 13 and older
*Not recommended during pregnancy
Capacity For groups up to 4
Reservation By 8 p.m. of the previous day
  • *Wear loose, comfortable clothes (no rental wear is available). Exercises will be done barefoot.

 

 

Tai Chi Dance

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These exercises combine Tai Chi movements and breathing techniques with other traditional Chinese martial arts. Enhancing the mood is a soundtrack of inspiring Chinese music.

Hours

7:30 a.m - 8:15 a.m.
*In October, the time will be changed to 8:30 a.m. - 9:15 a.m.

Duration 45 minutes
Location Open Square (Reception House 1F)
Fee Complimentary
Eligibility Aged 13 and older
*Not recommended during pregnancy
Capacity For groups up to 4
Reservation By 10 p.m. of the previous day
  • *Wear loose, comfortable clothes (no rental wear is available). Exercises will be done barefoot.

 

 

Nature Workout

a group of people enjoying nature workout

Enjoy outdoor activities while playing soccer, flying discs or just working out. Fun recreation for both children and adults.

Hours 4:00 p.m. - 4:45 p.m.
Duration 45 minutes
Location Uza Sea Coast or Lawn Field
(Open Square in the event of rain)
Fee Complimentary
Eligibility Participants must be at least 5 years old.
*Not recommended during pregnancy.
Capacity For groups of 1 to 4 people
Reservation One hour before starting time
  • *Wear loose, comfortable clothes (no rental wear is available). Exercises will be done barefoot.
  • *Please bring sunscreen and a hat.

 

 

Aqua Exercise

アウトドアプール

Enjoy a session of aqua exercise in the outdoor pool by the instructor. Using the water resistance, the instructor will guide you to move and warm up your body.

Available

October 1, 2020 - October 31, 2020

Hours

4:00 p.m. - 4:30 p.m.

Duration 30 minutes
Location Outdoor Pool
Fee Complimentary
Eligibility Height of 150 cm and over
Reservation One hour before starting time

*Please wear a swimsuit to participate in the activity.
*Rash guard is recommended to keep warm.
*Please bring sunscreen and a hat.

 

 

Reef Watching

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Explore the reef lagoons that appear at low tide along the Uza shoreline right in front of the hotel. Kids and adults alike become enthralled by the world of tropical fish, shellfish, corals and other little creatures who populate these seawater ponds. You'll be walking over rocks, so please wear marine shoes or other non-slip footwear. (Tour begins at low tide; check for starting time. Reservations are accepted up to one hour beforehand and cancelled in the event of rain.)

Hours Event will be held according to the timing of low tides.
*In case of rain, the event will be cancelled.
*Time of the event may differ depending on the dates so please refer to the calendar for details.
Duration 30 minutes
Location Uza shoreline right in front of the hotel
Fee Complimentary
Eligibility Aged 6 and older(guardian required for children under 12)
Capacity One group per day (up to 4 people)
Reservation One hour before starting time
  • *Please bring sunscreen and a hat.

*Should you wish to participate in an activity on a specific date (other than the calendar), it is possible to do so for a fee. Please contact the Butler Service for more information.

◆Contact for Reservations & Inquiries
The Uza Terrace Beach Club Villas
 098-921-6111